Friday, October 1, 2010
D-Feast Friday - Ham with Apples
Here is a great, simple, fall meal that was a hit in our house. Super easy for a weeknight too.
4 1/4lb ham steaks
1 small onion, chopped
3 apples, cored and cut into 1/2" wedges
1 1/2 C apple cider
2 tsp Dijon mustard
Lightly brown the ham steaks in a skillet with a little olive oil for about 2 minutes on each side and then set aside.
Add onion to skillet and cook over medium heat stirring until softened, about 5 minutes. Add apples, cider, and mustard; cook, stirring frequently, until apples are tender, about 5 minutes longer.
Stir together cornstarch and water in a cup until smooth, then add to skillet. Cook, stirring contantly, until the sauce thickens and bubbles, about 2 minutes. Return ham to skillet and cook until heated through.
4 Servings: 1 ham slice and about 1/2C apples with sauce:
261 calories, 30g Carbs
*This recipe is from the Weight Watchers Momentum Cookbook*